This class is a 45-minute dynamic practice, perfect for all levels. Your guided flow will focus on the connection between mind, body, and breath to create meditation in motion.
The Town of Braselton is hosting ArtRageous, a juried art festival and live paint project downtown on the Town Green on Oct. 1, 2022. The art festival will feature 40 artists showcasing their best works in various mediums.
Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight.
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